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Do Specific Dietary Constituents and Supplements Affect Mental Energy? Review of the Evidence

Nutrition Reviews, 2010

The strongest evidence suggests effects of Ginkgo biloba on certain aspects of mood and on attention in healthy subjects, as well as associations between omega-3 polyunsaturated fatty acids and reduced risk of age-related cognitive decline. Limitations of the current data and challenges for future research are discussed in this article, published in Nutrition Reviews (2010;68:697-718).

Read more about Do Specific Dietary Constituents and Supplements Affect Mental Energy? Review of the Evidence

Dietary Sodium Intake and Its Relation to Human Health

Journal of the American College of Nutrition, 2006

These articles, published in the Journal of the American College of Nutrition (2006;25(Suppl 3):231S-284S), address the role of sodium in fluid homeostasis with exercise, the influence of dietary sodium on blood pressure, salt sensitivity, the relationship between dietary sodium and cardiovascular disease, the interaction between sodium and potassium, the role of dietary sodium in osteoporosis, and the formulation of dietary guidelines in light of scientific evidence.

Read more about Dietary Sodium Intake and Its Relation to Human Health

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